Products
-
Bartenieff Fundamentals with Alexandra
Digital downloadJoin me for a complete 50-minute class designed for somatic practitioners and performers. Discover ease and connection in movement—no prior experience needed!
Free
-
Two Guided Body Meditations
Digital downloadExperience two ten-minute meditations in my voice, designed for everyone, including beginners. Connect with your body and senses as you explore Spiral Relationships in the Body. Perfect for repeated listening!
Free
-
Two Laban Tutorials: Awake State and Diagonal Scale
Digital downloadExplore Laban Movement Analysis with two engaging video lessons. Perfect for performers and teachers seeking expressive movement.
Free
-
Two Improvisation Prompts for Fresh Movement
Digital downloadUnlock your creativity with two 3-minute videos: Body Part Initiation and Waiting. Perfect for artists and performers seeking spontaneous exploration. Move freely and discover your body's instincts!
Free
-
Inspiration: An Essay and an Exercise
Digital downloadUnlock your creativity with my three-page essay and practical exercises. Perfect for artists seeking fresh inspiration and new perspectives in their creative processes.
Free
-
Immediate Dances: Five Prompts
Digital downloadRevitalize your creativity with five short videos that guide you through unique dance prompts. Break free from routine, explore new elements, and create a solo by the weekend—your artistic reset awaits!
Free